When I sat down with Kane Horsepool, the artist  also known as Trait, we didn't just talk art; we ventured into the depths of personal growth, the struggle for authenticity, and the profound effects of integrating one's deepest values with creative pursuits. Kane’s candid reflections on mental health, his commitment to being a present husband and father, and his artistic process offer a stark view into the life of someone balancing the rigors of full-time work with an unquenchable need to create. His upcoming show at the Bad News Gallery in Wollongong promises to  be a true manifestation of an artist who is letting go…so they can grow. We reminisce about formative influences, the sustenance we draw from passions like skateboarding, and the importance of local culture and grassroots environmental efforts. There’s links to the emotional growth that comes from confronting challenges head-on, and the unapologetic truth that one's well-being is paramount to creative success. Kane shines a light on the transformative power of art in all its forms. So join us for a conversation that's as much about the art on the canvas as it is about the art of living a mindful, purposeful life. Enjoy, Shan THT gets by with a little help from these friends...  (Intro) Music by Def Wish Cast. Song: Forever Album: The Evolution Machine www.defwishcast.com.au https://defwishcastofficial.bandcamp.com/ INDOSOLE - Sustainable footwear  Code: THT (15% discount shipping is WORLDWIDE and fast). Sandals made from recycled Tyres. Timeless footwear for the conscious consumer. BELLMOTT - Ready to drink Coffee Code: THT (Get 15% off your first two online purchases). Pre-mixed cans of coffee goodness, Iced Lattes and more. Ethically sourced coffee beans, made in Australia, made my Musicians, Skateboarders and Artists. It's all about caffeinating culture, inspired conversations and  shared creativity. KRUSH ORGANICS - CBD oils and topicals Code: THT (Get a HUGE 40% Discount...shipping is WORLDWIDE and fast). Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with. Do the research yourself, the health benefits of CBD are unquestionable. It’s done so much for me, especially during times of stress and anxiety, it’s improved the quality of my sleep and sped up my recovery-time post workouts, surfs and skates... and it’s all natural. Use code: THTKrush Organics CBD oils (40% off)Indosole footwear (15% off) Support the show Become a SUBSCRIBER of THT. Only pay what you feel the show is worth to you! Follow on Instagram: @terriblehappytalks Checkout the website: terriblehappytalks.com