The 8 Dimensions of Wellness: Part 1
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Description
In this episode of That Queer Fitness Podcast, co-hosts Lizzy and Rya explore their personal experience with and the queer perspective of the eight dimensions of wellness. In this part, they dive into emotional, physical, occupational, and social wellness. Tune in next week for part two! Follow us on Instagram: www.instagram.com/thatqueerfitnesspodcast/    Follow us on Tiktok: www.tiktok.com/@thatqueerfitnesspodcast   Music by: Kelsi Creek Website: https://kelsimusic.com/   Instagram: www.instagram.com/kelsicreek   Music mixing and mastering by: www.fiverr.com/onedayclint   Logo by: www.fiverr.com/juugend   00:00 Introduction  00:32 Life Updates and Exciting News 02:13 Casual Icebreaker: Current Wellness Focus 04:31 Exploring the Eight Dimensions of Wellness 05:49 Emotional Health 13:27 Physical Health 28:55 Occupational Health 36:13 Social Health 42:16 Conclusion 
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Well, it’s been fun! Co-hosts Lizzy and Rya take this episode to close out Season 1 of the That Queer Fitness Podcast and thank their viewers. Follow us on Instagram: www.instagram.com/thatqueerfitnesspodcast/    Follow us on Tiktok: www.tiktok.com/@thatqueerfitnesspodcast   Music by: Kelsi...
Published 11/12/24
Published 11/12/24
In this episode of That Queer Fitness Podcast, co-hosts Lizzy and Rya explore their personal experience with and the queer perspective of the eight dimensions of wellness. In this part they dive into spiritual, intellectual, environmental, and financial wellness.  Follow us on Instagram:...
Published 11/05/24