Speaking in a FLOW state is the sweet spot! You feel your absolute best,  you're 100% in the present moment and the connection with your audience is electric. In this episode I chat to the Queen of FLOW Ruby Lee about - ✨What is FLOW state? ✨ How you get into flow. ✨ What time period is the sweet spot. ✨ How you can get into flow state for speaking. ✨ Why flow state trumps preparing content everytime. ✨ The DARK SIDE of FLOW. Connect with me us insta @thatvoicepodcast @sallyprosservoice @_rubylee_ 🧲 USD$47 COURSE - THE MAGNETIC VOICE FORMULA 📖 FREE EBOOK - What to Say When You Don't Know What to Say 📣 FREE AUDIO TRACKS - Pep Talks in Your Pocket 💙 JOIN SOUL SPEAKERS - Everything you need to speak from the heart with confidence so you can make your message heard!