This week Steph welcomes friend, birth Doula and founder of C+The Moon, Carson Meyer to Retrogradeland to talk all things pregnancy and birth. We answer the question of what is a doula vs a midwife, clarify the roles of all people involved in pregnancy and birth, and answer the question of how women can educate and empower themselves on their journey into motherhood. Check out her work plus her amazing body scrub and candle over at: carson-meyer.com or @ccmeyer on IG.  Olive & June: get 20% off use promo code RETROGRADE at oliveandjune.com Sakara: sakara.com/retrograde Public Goods: go to publicgoods.com/RETROGRADE for $15 off Mederma: You Are More Than Your Scar mederma.com Produced by Dear Media