Today we talk about brain fog and cognitive decline.  We share our personal experience with feeling dumber and discuss what might be the reasons behind it, and what we can do about it.  We talk about why it's so hard to speak up about intellectual weaknesses or to even admit experiencing temporary ones.  We talk about daily routines and addiction to screens and phones.  We discuss if global society has gotten dumber as a whole in the last few years, if ignorance is bliss, and what we should be doing to regain our cognitive fitness.​ Brainwave Tuner (Howie's sound waves to optimize focus) ____________________ 下载节目文字版: Episode Transcripts ____________________ If you enjoy this show don't forget to leave a rating and subscribe! 小红书: THD The Honest Drink Follow Us On Instagram: @thehonestdrink_ Join Us On WeChat: THD_Official Email: [email protected] Find us on: Spotify, Apple, Google Podcasts, YouTube, 小宇宙, 喜马拉雅, 网易云音乐, 小红书, Bilibili or anywhere you get your podcasts.