Join us on the latest episode of the 10 Adventures podcast as we sit down with Connor Emeny, the remarkable individual who became the first person to conquer an Iron Man triathlon on every continent. From the serene landscapes of New Zealand to the rugged terrains of Antarctica, Connor shares his incredible journey, offering insights into resilience, mental fortitude, and the transformative power of chasing dreams.   In this episode, we delve into the nitty-gritty of Iron Man triathlons, discussing the physical and mental challenges they entail. Connor sheds light on the grueling training regime, the sacrifices made, and the importance of discipline in achieving monumental goals. He also shares anecdotes from his exhilarating experiences, from braving icy waters in Antarctica to enduring the solitude of endurance training. Moreover, Connor opens up about his passion for raising awareness for mental health, emphasizing the therapeutic effects of outdoor challenges and the supportive community found within the triathlon world.   To learn more about Connor's adventures and upcoming projects, visit his website at https://www.chasingantarctica.com/ and follow him on Instagram @connor.emeny. And if you're interested in joining his upcoming run retreat in August, be sure to check out the details on his website. Don't miss out on the opportunity to be part of something extraordinary!     About Us 🌍   10 Adventures 🌟 was founded with one goal in mind: to make active travel accessible, promoting mental and physical well-being. 🚶‍♀️🚴 Our mission is to eliminate the stress of holiday planning, allowing you to focus on the excitement of your journey. We offer seamless trip coordination, handling accommodations, meals, transfers, and guides 🗺️ through our network of vetted local tour operators in over 80 countries. For those who prefer a lighter load, we arrange luggage transfers, ensuring a stress-free biking or hiking experience. 🧳🌄   Specializing in private and personalized travel experiences, our team 🧑‍💼🌐 is dedicated to tailoring trips to your preferences. We understand that travel is more than just a trip; it's an opportunity to build stronger relationships and create lasting memories. As fellow active travelers, we provide genuine, human support to ensure your journey with 10 Adventures is as unique and fulfilling as possible. 🤝✨   To learn more, visit https://www.10adventures.com/ 🌐 Or contact us at https://www.10adventures.com/contact/