We made it to ten episodes. Stoked! And we’ve got 55mins of pure heat in todays edition of The Action Field. In the first segment we take a look at the world according to devoted artist/poet Joshua Yeldham via his beautiful book ‘Surrender - A journal for my daughter’. In segment two we focus on Paul Roos - AFL premiership coach and champion footballer of a measly 356 games. Yep, dude’s got cred! - and his ultra-insightful piece ‘Here It Is’. And we round it out with a look into my own history with meditation (both Roos and Yeldham appear to be dedicated meditators themselves) and why it is that I choose to do this thing called BEST MIND; an insight to my own inspiration if you will. Well, this whole podcast is an insight to what inspires BEST MIND, but today we zoom in a little closer. As is the way, there’s a sonic interlude or two; space to digest the big ideas, or a time to simply bliss out on sound. So grab your iPod (yes, I still use an iPod… and a cassette walkman too in fact) and take a slightly longer walk than usual as we go deep in celebration of reaching episode 10 of The Action Field. BEST MIND X