TAL #030 Rachel Marie - Redefining Home By Traveling Alone To All

TAL #030 Rachel Marie - Redefining Home By Traveling Alone To All 50 States After Losing Her Marriage And Father

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While traveling to all 50 states in America, Rachel Marie rediscovered herself and redefined her meaning of home after the duel losses of her marriage + father. Hear her soul-filled retelling of the highs and lows and how the entire experience shaped her.

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TAL #068 Ashley Pardo - Mindful Eating During The Holidays + Using Food To Experience Connection And Nostalgia

Ashley Pardo is a nutritional therapist dishing on how to make it through the holiday food fests without feeling horrible when we enter the new year by being mindful. Her expert strategies keep pleasure on high and anxieties over calories on low.

Published 12/11/18

The After Life

Published 12/11/18

TAL #067 Cass McCrory - Bringing Attention And Intention To Create Ease And Presence + The Joy It Can Create For Families

Cass McCrory, the creator of Subtraction Project, shares how and why she adds attention and intention to all areas of her life and how the outcomes result in being fully present to her family + career, living with ease, flow, happy memories + traditions.

Published 12/04/18