TAL #026 Mindy Bolton - The Enlightenment Of Play As A Way To

TAL #026 Mindy Bolton - The Enlightenment Of Play As A Way To Strengthen Connection To Those We Care For

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Description

The power of playfulness + laughter and other tools to connect with others, especially persons living with dementia. Tips for at-home family caregivers and a new way of thinking in what Mindy Bolton considers the Age of Enlightenment. Thumb wars included.

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TAL #068 Ashley Pardo - Mindful Eating During The Holidays + Using Food To Experience Connection And Nostalgia

Ashley Pardo is a nutritional therapist dishing on how to make it through the holiday food fests without feeling horrible when we enter the new year by being mindful. Her expert strategies keep pleasure on high and anxieties over calories on low.

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TAL #067 Cass McCrory - Bringing Attention And Intention To Create Ease And Presence + The Joy It Can Create For Families

Cass McCrory, the creator of Subtraction Project, shares how and why she adds attention and intention to all areas of her life and how the outcomes result in being fully present to her family + career, living with ease, flow, happy memories + traditions.

Published 12/04/18