Description
Recently I had the opportunity to travel to the US Virgin Islands to conduct archaeological fieldwork! While I was there, I met a man who used the term Island Time. Upon hearing that term, I began to notice that things tend to move a little bit slower on the island. And things don't seem to be all that rushed. This led me to think and reflect on the importance of slowing things from time-to-time and being present in the moment. Which in this fast-paced world that's full of distractions, that can be hard to do.
In this episode of Travel Reflections, I talk about this idea more in-depth and go over a couple of strategies that you can implement in order to be more present in your own life!
To see the video version of this episode, head to the All-Around Adventure YouTube Channel!
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