Show Notes: Ep 43   Episode Title: Are You Meditating Right? Exploring What Meditation Really Is   Episode Description: In today’s episode of The Angel Mystic Podcast, Amanda Tooke dives into one of the most common questions about meditation: Am I doing it right? Amanda explores the true essence of meditation, dispelling myths that hold many of us back from fully embracing the practice. Whether you’ve experienced calm and serenity or restless thoughts and frustration, this episode will help you understand that there is no “right” way to meditate—only the way that works for you. She’ll share tips on how to let go of judgment and fully embrace your meditation journey, as well as valuable insights on how meditation can bring peace even amidst mental chaos.   Also, don’t forget to sign up for Amanda’s FREE Annual Spiritual Training: Bringing Out the Woo in You—3 days of spiritual development, including guided meditations to meet your spirit guide. Keywords: Meditation myths, meditation tips, mindfulness practice, meditation for beginners, spiritual meditation, meditation challenges, self-compassion meditation, acceptance in meditation, meditation guidance, peaceful meditation,     Host Bio Amanda Tooke, renowned Spiritual Teacher and NLP Manifestation Coach, is the host of the Angel Mystic Podcast. With a passion for helping women experience happiness and fulfilment by connecting with their Angels, manifesting their desires, so they can live with daily ease and flow for an abundant life. Her engaging storytelling and valuable insights make her podcast a captivating listen. As she shares her own stories, interviews inspiring guests and answers your questions around Angels, Spirituality and Manifesting.     Links: Book your free seat for my Bringing Out the Woo In you Spiritual Training – HERE Join Amanda's Free Group on Facebook - HERE Check out more free resources on the website - HERE Hosted on Acast. See acast.com/privacy for more information.