“I didn’t know that what I was having was anxiety and panic attacks. I didn’t really know what anxiety was or what an attack was and this podcast started at the same time my anxiety started. This podcast is very helpful, so I’m glad I found it. Mine was all stress related, from losing my job and trying to find a new one. Stress is weird and it shows up at weird times with weird symptoms. Now that I know what it is, I’m trying to naturally manage it on my own. Things are getting better. I will always hear Tim’s mantra in my head: “Less Anxiety, More Living”!!”
U2Girl81 via Apple Podcasts ·
Canada ·
01/24/16