Mindfulness, mediation, and mental health: Integrating mindfulness

Psychotherapy and Applied Psychology:...

Mindfulness, mediation, and mental health: Integrating mindfulness and meditation into psychotherapy with Dr. Simon Goldberg Part 2

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In the 2nd episode of season two, Dan continues his conversation with Dr. Simon Goldberg, Associate Professor in the Department of Counseling Psychology and Core Faculty at the Center for Healthy Minds at the University of Wisconsin.Dan and Dr. Goldberg explore the topics of rejection and setbacks in academia, positive experiences in collaboration, and the differentiation between mindfulness and meditation. Dr. Goldberg shares his personal experiences with rejection and the impact it had on h...

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