Description
On todays Friday Fire I talk about the concept behind staying left of the but. The next time you say "I need to get in shape, but I don't have time" stay left of the but and stick with the idea and concept and change it from "but I can't" to "and I will figure out a way." Try this the next time you you have an idea but your self doubt kicks in.
Today I get to sit down with a good friend and truly inspiring individual, Stuart Dansby. Stuart is one of the unique individuals that sets his mind on a goal and works tirelessly to achieve his goal. He decided in his mid 50's to get into combat sports and kickboxing. He shares his full story...
Published 10/15/24
On todays Friday Fire I dive into the 8+8+8 Rule for a balanced lifestyle. It is a lifestyle around balanced approach to daily living, often associated with a healthy work-life balance. It divides the 24 hours of a day into three equal segments:
First 8 hours of work: This is the standard...
Published 10/11/24