Don't Do It... Unless you are 200% Committed with Professional Kayaker- Rafa Ortiz
Description
This week is a rerun from one of my favorite interviews with my good friend and phenomenal athlete, Rafa Ortiz. Rafa has lit himself on fire, swam an inflatable pool toy off a 70ft waterfall, as well as paddled the highest waterfall run in a kayak, 187 ft Palouse Falls. They discuss fear, mentors, and the power of obsession, as the go deep into the philosophical mindset of what it takes to be the best and push the boundaries, no matter what it is in life.
Today I get to sit down with a good friend and truly inspiring individual, Stuart Dansby. Stuart is one of the unique individuals that sets his mind on a goal and works tirelessly to achieve his goal. He decided in his mid 50's to get into combat sports and kickboxing. He shares his full story...
Published 10/15/24
On todays Friday Fire I dive into the 8+8+8 Rule for a balanced lifestyle. It is a lifestyle around balanced approach to daily living, often associated with a healthy work-life balance. It divides the 24 hours of a day into three equal segments:
First 8 hours of work: This is the standard...
Published 10/11/24