Happiness Chose You - Are You Permitting It? -Alan Watts
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Others now have the power to make you happy or miserable. And much as you now hate the suffering this involves, you find yourself completely helpless. There is never a minute when, consciously or unconsciously, you are not attuned to the reaction of others, marching to the drum of their demands. When you are ignored or disapproved of, you experience a loneliness so unbearable that you crawl back to people to beg for the comfort know as Support, Encouragement, Reassurance. To live with people in this state involves never ending tension; but to live without them brings the agony of loneliness. You have lost your capacity to see them clearly as they are and to respond to them accurately because mostly your perception of them is clouded by your need to get your drug. The consequence of all this is terrifying and inescapable: You have become incapable of loving anyone or anything. If you wish to love you must learn to see again. And if you wish to see, you must give up your drug. You must tear away from your being the roots of society that have penetrated to the marrow. You must drop out. Externally everything will go on as before, you will continue to be in the world, but no longer of it. And in your heart you will now be free at last and utterly alone. It is only in this aloneness, this utter solitude, that dependence and desire will die, and the capacity to love is born. For one no longer sees other as means to satisfy one's addiction. Only someone who has attempted this knows the terror of the process. It is like inviting yourself to die. It is like asking the poor drug addict to give up the only happiness he has known and to replace it with a taste for bread and fruit and the clean, fresh morning air and the sweetness of the water from the mountain stream, while he is struggling to cope with his withdrawal symptoms and with the emptiness that he experiences within himself now that his drug has gone. To his fevered mind nothing can fill the emptiness except his drug. Can you imagine a life in which you refuse to enjoy a single word of approval and appreciation, or to lean on someone's arm; in which you depend on no one emotionally, so no one has the power to make you happy or miserable any more; you refuse to need any particular person, or to be special to anyone, or to call anyone your own? Even the birds of the air have their nests and the foxes their holes, but you will have nowhere to rest your head in your journey through life.
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