Sharing about the perimenopause and menopausal transition from a different perspective. It’s a stage of life, not a condition or disease state.I cover: The physiological reasons and how stress (stored emotions) affects your ability to transition smoothlyWhat emotions to process how it depends on your individual symptomsProcessing the grief of the life or body you once had I hope this piques your interest to make changes well before you hit this stage of life… but also know it’s not too late if you feel you are manifesting the undesirable manifestations of menopause. Watch the episode on Youtube: HERE Subscribe on iTunes CLICK HERE Subscribe on Spotify CLICK HERE Subscribe on YouTube for the video visual versions CLICK HERE We always appreciate a 5-star rating, review, or for you to share with your friends. To find out more about Jin https://drjinong.com For group courses and trainings https://theartoflisteningtoyourbody.com