Welcome to The Athletic Edge podcast. I'm your host, Liam Evans, strength and conditioning coach and owner of Evans Performance. This is a podcast tailored for athletes, coaches, and parents interested in every facet of athletic development. Join me and guests from around the world as we dive into game changing tools and expert insights covering strength training, performance enhancement, and long term athletic development strategies. Uncover the keys to elevate your athletic potential, drawing from trusted resources to safely and effectively navigate your training and build your athletic edge.