In the US, anxiety and depression in young people have increased by 63% since 2005, with increased feelings of fragility and fear complicating the transition to becoming productive, resilient adults. Join CEO Jennifer Grossman for the 204th episode of The Atlas Society Asks, where she interviews clinical psychologist and bestselling author Dr. Chloe Carmichael about this rising trend in young people as well as Dr. Carmichael's book "Nervous Energy: Harness the Power of Your Anxiety," where she shares advice for parents and young people wanting to avoid self-sabotaging mindsets and debilitating neuroses. Dr. Carmichael is a featured expert for Psychology Today, a frequent guest on Inside Edition, ABC Nightline, and Fox News; she’s been quoted in the New York Times, Forbes, Vanity Fair, Cosmopolitan, and Rolling Stone.