Description
"Feeling like a sloth on a Monday morning? Wondering why your get-up-and-go got up and left? In this episode, Nic and Steve dive deep into the mystery of why you're so fatigued that even your coffee needs a coffee. From iron absorption issues to the dark side of magnesium and vitamin D, they've got all the reasons why you're dragging your feet—and it's not just because you stayed up too late binge-watching cat videos. Whether it's your diet, hydration (or lack thereof), or that mystery ingredient in your takeout, Nic and Steve will break down everything from blood sugar woes to neurotransmitter no-shows. But don't worry—this isn’t a one-way trip to Nap City. They’ll also dish out the best ways to treat your fatigue, including some life-saving supplements that might just have you feeling more energetic than a toddler on a sugar high!"
As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.
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𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
Apple Podcasts - https://apple.co/3xm2ani
Soundcloud - https://bit.ly/3RxZPMT
Google Podcast - https://bit.ly/4bac0q6
Spotify - https://spoti.fi/3Xnj0Nj
𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦
Website - https://au.atpscience.com/
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Nicole Brown
https://www.nicolebrownnaturopathy.com/
In this episode of The ATP Project, Nic and Steve dive into the world of Cordyceps, the killer fungi with incredible health benefits! Learn what Cordyceps are, the fascinating history of Cordyceps sinensis and Cordyceps militaris, and how these fungi work their magic in the body. They also...
Published 11/26/24
In this episode, Nic and Steve delve into the critical topic of hypertension, often called the "silent killer." They explore why understanding your blood pressure is essential, discuss what constitutes healthy blood pressure, and unpack common causes—including the impact of stress, anger, and...
Published 11/19/24