I'm so delighted that Carly Facius has returned to the podcast for the 4th time. She was also on episodes 149, 154, 159, and 199. Carly is a mother of three, Registered Midwife, International Board Certified Lactation Consultant, holds a Master of Primary Maternity Care, and is an Aware...

As this very long sleep series draws to a close, in this episode, I share some quick sleep suggestions for parents of a baby, toddler, child, or teen. Babies, children, and teens need to be both tired and relaxed to sleep restfully. Relaxation is created in two ways: ~ through a sense of...

Woohooo! It's the 200th episode! Thank you to everyone who has listened to this podcast, whether this is the first time you've listened, or the 200th! I'm celebrating with Belynda Smith, who is not only the Editor of my trilogy of books, but also an Aware Parenting instructor and Hand in Hand...