We have all heard the phrase “spiritual awakening”, but do you really know what it means, especially for those of us who are living an “ordinary” life in the world? Perhaps you have an image of what you think it should look like, feel like, be like. In this episode of Living an Awakened Life, Susan and Helen go right back to first principles to discuss what spiritually awakening really is, how it shows up in our lives and the changes it brings. Helen shares her own experience of awakening; what she describes as “the perfect meditation” and offers a guided practice to support you in being present with whatever is going on in your mind and body without trying to change anything. Susan and Helen discuss whether a living teacher is always necessary and what is meant by the ”divine feminine”. Helen also discusses what to expect in her 4 part live Masterclass series  “Awakening to the Truth” beginning in September. For more on Helen's upcoming Masterclass and to register: https://www.teachersofgod.org/helen-hamilton-masterclass Support the showIf you are interested in exploring spiritual awakening, we invite you to register for our free 7 Days to Awakening self study course, created by Lisa Natoli and Bill Free. Learn more about the The Awareness Podcast and access show notes for every episode at: www.teachersofgod.org/podcast Learn more about The Teachers of God Foundation at: www.teachersofgod.org Original music by Omashar