Physical Wellbeing
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Description
In this episode, AXELOS’ Akshay Anand and his guests Ameet Bagwe (Architect at Texas Instruments, Founder of LeanScience), Simon Kent (Founder and CEO, Quantum Twenty One) and Fitness Coach Samantha Springer discuss physical wellbeing, a balanced lifestyle and the important role of nutrition, exercise, stress and emotions.
This week’s “shout out” goes to Shane Carlson, executive consultant with Service Now. Shane has been in the industry for 25 years and has worked with a number of frameworks in that time.
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