Performance anxiety and the inability to make a woman reach orgasm are just some of the many issues so many men struggle with in the bedroom. Today on The Bad Girls Bible, seasoned porn star and sex coach, Erik Everhard joins us to share his 10 C**t Commandments and his tips for keeping an erection. Tuning in, you’ll hear all about how Erik got into porn, how to manage performance anxiety, some strategies to get erect and stay erect (including Erik’s CRUSH Protocol), how sex affects masculinity, and so much more! Erik even breaks down the 10 C**t Commandments as he shares how to perform mind-blowing oral sex and get a woman over the edge to achieve orgasm. Finally, he tells us all about his Everhard Academy and where we can learn more from him. Thanks for listening in!   Key Points From This Episode:   Introducing today’s esteemed guest, Erik Everhard.  Erik shares his journey and what led him to become a porn star.  How to manage performance anxiety as a porn star.  Erectile strategies someone with a penis can use to stay hard.  The biggest mistakes guys make when trying to last longer.  Erik shares his CRUSH Protocol for helping men stay erect.  Why sexual prowess is ingrained in a male’s identity and masculinity.  Erik breaks down his 10 C**t Commandments.  How vibrators can be a man’s biggest teacher when it comes to oral sex. What the tongue compass is and how to listen to it.  Primary cues to pay attention to when performing oral sex.  Being effective not fancy, the danger of novelty, and why consistency is key.  Common oral sex issues Erik sees with his clients.    Quotes:   “Confidence is going to be a byproduct of competence.” [0:19:19]   There’s no way that you can decouple your sense of masculinity from your performance in the bedroom.” [0:20:35]   “Vibrators are the greatest teaching tool known to men and as men if we can look at what that vibrator is doing, we can extrapolate a lot of things from it that work on women.” [0:26:17]   “Give the pussy what it needs!”  [0:35:26]   “It might be tough for you to get honest feedback from a woman that has an emotional connection with you.”  [0:43:05]   Links Mentioned in Today’s Episode:   Erik Everhard — https://www.erikeverhard.com/ Erik Everhard on LinkedIn — https://www.linkedin.com/in/erikeverhard/  Erik Everhard on Facebook — https://www.facebook.com/groups/erikeverhard  Erik Everhard on Instagram — https://www.instagram.com/erikeverhardofficial/  Erik Everhard on X — https://x.com/ERIK_EVERHARD  The Everhard Academy — https://learn.erikeverhard.com/users/sign_in  Unleash Your Sexual Superpowers: A Porn Star’s Guide to Sexual Mastery — https://www.amazon.com/Unleash-Your-Sexual-Superpowers-Mastery/dp/1950367320  Bad Girls Bible Newsletter — https://badgirlsbible.com/newsletter