In this episode, Mike Goodwin introduces himself and his podcast, where he shares insights and humor from his life. He encourages listeners to be the solution to problems and challenges, rather than just pointing them out. He discusses the challenges of multi-generational issues in the workplace...

In this episode, Mike Goodwin talks about his love for breakfast and dinner, and how he focuses on one task at a time to be more effective. He shares his weight loss journey and the importance of staying consistent and focused. Mike also discusses his upcoming tours and shows gratitude for the...

In this episode, Mike Goodwin talks about his recent experiences and shares his best advice ever: lift weights. He emphasizes the importance of lifting weights for bone density, improved mental health, posture, balance, heart health, and strength. Mike also discusses his upcoming events and...