Doula and perinatal dance instructor Kemeera Nimahat has given birth four times and is the self-proclaimed queen of ignoring early labor. She shares with Adriana how tuning into her intuition has been pivotal in deciding where and with whom to give birth (she switched from homebirth to hospital for her first) and the deep work she did in preparation for her most recent birth, which was surprisingly fast, and pain-free. - NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFUL - HONEYLOVE - Get 20% off at HoneyLove.com/Birthful - AQUATRU - Get 20% off at AquaTru.com with code BIRTHFUL - ARTIFACT UPRISING - Get up to 20% off at ArtifactUprising.com with code BIRTHFUL through December 31. - IXL LEARNING - Get 20% off a membership at ixl.com/TODAY If you liked this episode, listen to our episode on Is Homebirth for You? and our interview on Big Babies and Shoulder Dystocia. Get the most out of this episode by checking out the resources, transcript, and links on this episode’s show notes page at Birthful.com. While you’re there, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com. Connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected]. Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts. Support this podcast at — https://redcircle.com/birthful/donations Advertising Inquiries: https://redcircle.com/brands