Iron is one of the most important nutrients – but many of us struggle to get enough. In fact it’s the most common nutrient deficiency in the world. In this episode, we’re exploring all things iron - why is it so important, where you find it, how can you make sure you are getting enough and is an iron supplement is necessary? If you like the episode, share it with someone and leave us a cheeky review! -- Website: thebitingtruth.com Shop: Our products Instagram: @thebitingtruth