Superfoods : Health or Hype? - Listen - The Biting Truth Podcast

Superfoods : Health or Hype?

Listen now

Description

Do so-called "superfoods" really live up to their reputation? In this episode of The Biting Truth nutrition podcast, dietitians Anna and Alex examine the evidence behind popular superfoods and give their verdict on whether they're worth the hype. bone brothchia seedsquinoakaleapple cider vinegarhemp seedsturmericactivated nuts -- Episode sponsors: Salad Servers (home delivered salads and meals)Use the code BITINGTRUTH20 for 20% off your first home delivered order.-- What else: Newsletter signup: https://thebitingtruth.com/newsletter-signup/ (get our free meal planning ebook)Website: thebitingtruth.comShop: Our productsInstagram: @thebitingtruthGet in touch: [email protected]

More Episodes

See all »

The Biting Truth Podcast

Published 03/31/24

Q&A with Dietitians Anna & Alex

Q&A episode with dietitian's Anna and Alex. In this episode we're answering the community questions that were sent in via our Instagram. Questions: What are some probiotic yoghurts you recommend?Is popcorn a good snack and how much?How do I know if Im getting enough nutrients?Cacao powder...

Published 03/31/24

Dietitians Verdict on Microwave Meals

Join Anna and Alex as they dish out their top picks for ready made meals while sharing expert insights on what to look for when navigating the convenience food aisle. -- Links: Beef Casserole - recipe can be found as part of our Little Bites ProgramBliss Balls - recipe can be found in The...

Published 03/24/24