In today's episode we have guest, Shyaam Bundy. Shy is a multidisciplinary pathway worker in Essex, UK working in neurodevelopmental & mood and anxiety pathway in an integrated Emotional Well-being & Mental Health Service.  Along with having an undergraduate degree in psychology, Shy is also trained as a Therapeutic Play Worker at the Institute for Arts in Therapy and Education in London. He is also one-half of an organisation called Young Black Psych along with co-founder, Lauren Fernandes. Together, this organisation develops tools and resources to help children, young people and adults to understand and look after their mental health.  Along with basically working two jobs, Shy is doing his preclinical training to become a child and adolescent psychotherapist.