Ep12 -Eric Helms on Natural Bodybuilding, Competing, Coaching, Volume and Progressive Overload
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Description
In this episode, we have coach, athlete, author, and educator Eric Helms, who talks to us about Natural Bodybuilding, Competing, Coaching, Volume and Progressive Overload. Please SUBSCRIBE / FOLLOW and leave us your lovely comments.To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk. See acast.com/privacy for privacy and opt-out information.
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