Ep5: Emma Storey-Gordon on Coaching, Set Points, Athletes, Body

Ep5: Emma Storey-Gordon on Coaching, Set Points, Athletes, Body Builders and Ageing Metabolism

Listen now

Description

This episode is with personal trainer, sport scientist and owner of the ESG Fitness online coaching program Emma Storey-Gordon, who returns to the Bodcast to talk to us about all things Coaching, Set Points, Athletes, Body Builders and Ageing Metabolism.Please SUBSCRIBE / FOLLOW and leave us your lovely comments.To support the podcast and get a FREE year supply of Vitamin D and 5 free travel packs, go to athleticgreens.com/BODCAST. This is a Pomodo Production @PomodoPodcasts www.pomodo.co.uk. See acast.com/privacy for privacy and opt-out information.

More Episodes

See all »

Disordered Eating with Lisa Unger

In this podcast episode, host Chloe and guest Lisa Unger discuss the complexities of disordered eating and eating disorders. Chloe, a coach, emphasizes the importance of balance and acceptance in eating behaviors, while Lisa, who has personally experienced an eating disorder, shares her journey...

Published 11/23/23

The Bodcast with Chloe Madeley

Published 11/23/23

Frequently Asked Questions: From Calories to Hormones and More

In this podcast episode, Chloe addresses some frequently asked health and fitness questions that she receives. She emphasizes that there is no perfect time to start getting in shape and that age should not be a factor. Chloe also discusses why eating healthy and exercising might not lead to...

Published 11/09/23