I have worked with many people with chronic health issues that have had a huge impact on their life in a negative way.  Their illness, disease, lack of function has meant that they have had to miss out on their life in some way or meant they could not participate in life in the way that they wanted to.  From being in chronic pain and unable to sit at a desk to work, to having chronic fatigue and being unable to get through the day. Many of them will tell me that they do not know who they are anymore and that they are but a shadow of their former self.  Along with that comes a lot of feelings of despair, unfairness, hopelessness and a lot of time searching for the root cause or the next protocol to heal them. Of course I have felt like this too and so this episode is very personal to me.   To get better, from whatever we want to, we have to find a place in our mind to get us into a different state.  We have to flip a bit of a switch from despair into a place of hope, so that we can take action.  And not the action of spending more time on google trying to find a solution, but the action of being a part of our life. Theresa Piela is an independent health researcher and brain rewiring coach. Theresa focuses on supporting the most complicated cases with “chronic illness” & trauma patterns that may have lost hope and the ability to connect to joy, as a result of their conditions.  I am super excited to have Theresa on the show today for a few reasons.  She has profoundly changed the life of a dear friend of mine, Kitty Blomfield, with her work; She has some tools that I don’t use with my clients but have always been super curious about because I have seen the benefits of them in clients; AND she and I both recovered from mold illness. In this episode Theresa is so kind as to do a demonstration so that you can have something to help shift out of that state straight away.  We have put together a video for you, so you can see it and you can find that video here: https://youtu.be/hn7nAnzjsTM You can find Theresa Piela on instagram as @livingrootswellness She also has an app, Tapping with T.  Her website is www.livingrootswellness.com Theresa and I would love to know if you got something out of this episode.  Please let us know by sharing on instagram and tagging us in your stories.  If you loved this episode, please share, rate and review. See omnystudio.com/listener for privacy information.