Canna Campbell is the founder and director of SASS Financial Services, a boutique financial planning firm. She is Channel 9’s exclusive ‘money expert’ here in Australia, founder of the global financial media platform SugarMamma.TV and best selling author of The $1000 Project & Mindful Money.  She is also more recently host of the podcast, Financial Foreplay.  She is passionate about educating, inspiring and empowering every individual to create financial harmony, freedom and independence in their lives. On her digital platforms, she shares bite-sized tips on how to get out of debt, save money, achieve financial goals and build long-term passive income. Her media business, SugarMamma.TV is a powerful movement making money and finance more approachable, energetic and enlightening   In this episode we cover: How to shift your mindset from health is expensive to health is an investment What is the return on investing in your health What you get is what you pay for Changing your language around money The power of budgeting Establishing your own Value system around money  Changing your values at different times in your life as you grow and evolve Investing and spending in a way that is health and authentic to you “The Poor Rich Syndrome” 16:00 Should you buy into the dream of buying your own home? Canna’s advice if owning a home is not right for you How Canna applies her values and sets her boundaries on what she spends her money on so she can have the things that she wants Setting Goals Operating in a cashless society and living debt free When a credit card is a good idea Slow Consumerism How Canna and her partner navigated their way through income loss due to the pandemic Your mindful money number The importance of mini goals within a big goal How Canna started her own business on a budget Advice for people running a business and growing it Clearing negative beliefs about money How to talk to our kids about money and set up financial responsibilities, boundaries and success What to do when you hit rock bottom The debt clearing tip that Canna gave me and got me out of debt forever   Canna’s Book “Mindful Money” https://www.bookdepository.com/Mindful-Money-Canna-Campbell/9780143794325   Sugar Mama TV https://sugarmamma.tv   Sass Financial https://www.sassfinancial.com.au   Instagram https://www.instagram.com/sugarmammatv/ See omnystudio.com/policies/listener for privacy information.