BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore ayurveda, the natural law, and your health is Amish Shah. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 2:25 - Introduction to guest Amish Shah 3:09 - Amish's personal health journey and exploration into Ayurveda 11:47 - Reflection on childhood diet and American influences 12:52 - Effects of the Panchakarma retreat and returning health issues 13:33 - Historical background of Ayurveda and its time-tested nature 15:48 - The meaning of Ayurveda 16:07 - Differences between Ayurveda and Western medicine 16:47 - Explanation of the five elements in Ayurveda 21:13 - Introduction to the concept of Dosha in Ayurveda 23:48 - Discovery of genetic predisposition to celiac disease 26:31 - Commitment to using Ayurveda for healing 29:06 - The decision to complete The Natural Law 30:30 - The timelessness of Ayurveda knowledge 32:01 - Deep dive into celiac disease, its diagnosis, and its connection to bone health and osteoporosis 35:26 - Information on Amish's The Natural Law 37:05 - The importance of lymphatic health 37:28 - Suggestions for maintaining lymphatic health and the role it plays in bone health 41:01 - Where to connect with Amish and learn more about his work *** Resources Mentioned Find all resources mentioned and show notes @ =>> https://bonecoach.com/the-natural-law *** What can you do to support your bone health and this podcast? 1. Hit the “Subscribe” Button.  2. Leave a review. Thank you! 🙂 3. Tell a friend.