BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore betrayal and its impact on your health and your bones is Dr. Debi Silber. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 1:21 - Introduction to our special guest, Dr. Debi Silber 2:18 - Dr. Silber's journey into studying betrayal and its personal impact on her 3:38 - Discoveries from Dr. Silber's study on betrayal and post-traumatic growth 5:08 - The concept of the Post Betrayal Syndrome and its symptoms, including statistics from Dr. Silber's quiz 9:25 - In-depth walkthrough of the five stages of healing from betrayal 18:14 - Exploring reconciliation with the betrayer and the importance of healing choices 20:25 - Discussion on fear of new betrayals and consequences of avoiding healing 21:30 - Practical advice for individuals on starting the healing process 24:57 - More on moving forward and healing from betrayal experiences 26:08 - Where to find Dr. Silber: How she helps people and where to reach her 27:30 - The Post Betrayal Syndrome quiz and its relevance *** Resources Mentioned Find all resources mentioned and show notes @ =>> https://bonecoach.com/how-to-heal-from-betrayal-dr-debi-silber *** What can you do to support your bone health and this podcast? 1. Hit the “Subscribe” Button.  2. Leave a review. Thank you! 🙂 3. Tell a friend.