After having heard of all trending diet plans like Keto, Paleo, Vegan which is completely difficult to be followed in a family where everyone had followed eating certain foods and delicacies for more than a hundred years, this book - "Eating in the age of dieting" was an awesome read in which Rujuta Diwekar emphasis on eating our traditional foods that were grown locally which is not only good for our health but the entire environment as well. In this video, I've taken the chapter where she talks about Mangoes.