The Way of an Ironman: Roger Thompson On Mindset, Parenting, Marriage and Racing
Listen now
Description
Roger Thompson is a husband, father, teacher and coach. He’s also an Ironman athlete with a deep history and storied career in the sport. His race resume includes 20 lifetime Ironmans, National Age Group Champion and 8x Kona World Championship qualifier.  This conversation explores the power of sport and importance of keeping our body moving, but we go much deeper than endurance sports in this episode. Diving deep into loss, injury and setbacks—I feel like Roger takes us on a master class of how to live and live well.  This conversation is itself a toolkit for parenting, aging gracefully and training for the long haul. From time-management to growth mindset, we explore a wide range of topics that include the importance of effective and regular communication in our relationships, how to foster a fruitful marriage and how to accept the challenges of taking care of our aging parents. Roger also shares how we as parents can better monitor the use of smartphones while reducing the harmful impacts of social media.  I greatly admire Roger’s consciousness, mindset and self-awareness. He’s a deep thinker and he’s a highly intelligent and articulate human who tackles some of the most daunting and overwhelming aspects of life, giving us a roadmap for living a meaningful life. Truly a peaceful warrior, I’m proud to bring you Roger Thompson, and I’m confident that this one will add value and make you think differently about how we lead, learn and love.  Leadville 100 Fundraiser: ⁠firstdescents.org/fundraiser/⁠ Website: ⁠beaudacious.com⁠ Michael’s Instagram: ⁠@michaelleachba⁠ Show’s Instagram: ⁠@thebounceforward⁠ This episode was powered by ⁠⁠The Bicycle Station ⁠
More Episodes
Cole Tininenko is a sales guru from Allied Cycle Works. He’s also a lifelong athlete who loves to go fast on two wheels.   In this conversation we learn about Cole’s introduction to two wheeled adventures and his love for his hometown, Bentonville, Arkansas. We’ll also explore Cole’s newest...
Published 11/13/24
We’re couldn’t be more excited to announce a new partnership here at the Bounce Forward and Be Audacious. We’re teaming up with one of the fastest (and baddest) men on two wheels, Cole Paton. The Bounce Forward as you know it isn’t going anywhere, we’ll still do long form, in depth conversations...
Published 11/03/24
Published 11/03/24