Taylor Lideen is a a professional off-road bike racer with an extensive resume of strong two-wheeled results. But he’s far more than a rider. This is hands down one of my favorite and most meaningful conversations to date.  In this episode of The Bounce Forward Podcast, Taylor and I will explore his struggles with anxiety and depression, while also diving into his mission to be a mental health advocate. From wins and podiums ultra endurance races like 24 Hours in the Old Pueblo and Unbound XL, to Marathon National Championships, True Grit and Rule of Three, to spending weeks at a time in bed when in the midst of a mental health episode, we’ll discuss how Taylor is shifting his mindset, courageously and passionately bouncing forward day after day.  Taylor Lideen is not only a testament to a resilient and tenacious human that is living the BA Way (the Be Audacious Way), but he’s the personification of what it looks like to bounce forward—not one time from an injury, but every day, while navigating depression and anxiety.  In this episode, Taylor and I share our stories and struggles with depression, getting raw, real and vulnerable, in hopes of truly connecting, while destigmatizing depression and mental health challenges. The guards are down, the masks are off, and we both share some dark times and deep stories from the depths of despair. Anyone who has or knows a family member or close friend who has experienced depression, anxiety or mental health challenges will relate to the waves we ride in this episode, and I’m pretty sure that you’ll find Taylor’s story to be a lifeline, buoying us up when the waves are crashing down.  Taylor’s website: https://www.taylorlideen.com/ Taylor’s Instagram: https://www.instagram.com/tlideen/ Taylor’s Film: https://www.youtube.com/watch?v=BoTCH2oEGUk Leadville 100 Fundraiser: ⁠⁠⁠firstdescents.org/fundraiser/⁠⁠⁠ Website: ⁠⁠⁠beaudacious.com⁠⁠⁠ Michael’s Instagram: ⁠⁠⁠@michaelleachba⁠⁠⁠ Show’s Instagram: ⁠⁠⁠@thebounceforward⁠⁠⁠ This episode was powered by ⁠⁠⁠⁠The Bicycle Station ⁠