A Clear Program Based on Strong Research
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“If you are considering purchasing “The Brain Warrior’s Way”, then I recommend this podcast (“The Brain Warrior’s Way” podcast episode #1). It gives a great summary of the book. You will get a very good sense what is covered in the book and how reading it will help you improve your mood, energy and focus. You will also learn how healthy habits now can improve your later years by helping you diminish the risk of brain decline. Having read the book, I can tell you that the ideas you learn about in the podcast are backed up by scientific research, which is explained in the book along with many clear, practical ideas for improving your health and your life.”
Warrior Mastery via Apple Podcasts ·
United States of America ·
12/04/16
More reviews of Change Your Brain Every Day
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“I first learned about Dr. Amen almost ten years ago, and have subscribed to his advice and expertise ever since. In joining up with his wife Tana for this latest book, her perspectives are added to make even more powerful recommendations. In 2008, I began suffering from I am pretty sure was...”Read full review »
Sunnyseas1981 via Apple Podcasts ·
United States of America ·
12/04/16
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“As a mom of 2 daughters with ADD, this information is lifesaving! The information is easy to understand and makes perfect sense! Take care of the intestines, take care of the brain! Keep the podcasts coming please!!!”
Mom of 2 ADDer's via Apple Podcasts ·
United States of America ·
12/11/16
“As an ADHD Athlete that took on 3 concussions over time I've so appreciated both Daniel & Tana's devotion to everyone they touch to take back their power to enhance their Brain and overall health they are THE best two experts rthat I hang on every word AND apply it. I'm sharing...”Read full review »
Wendyhms via Apple Podcasts ·
United States of America ·
11/22/16
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