A Clear Program Based on Strong Research
If you are considering purchasing “The Brain Warrior’s Way”, then I recommend this podcast (“The Brain Warrior’s Way” podcast episode #1). It gives a great summary of the book. You will get a very good sense what is covered in the book and how reading it will help you improve your mood, energy and focus. You will also learn how healthy habits now can improve your later years by helping you diminish the risk of brain decline. Having read the book, I can tell you that the ideas you learn about in the podcast are backed up by scientific research, which is explained in the book along with many clear, practical ideas for improving your health and your life.
Warrior Mastery via Apple Podcasts · United States of America · 12/04/16
More reviews of The Brain Warrior's Way Podcast
A lot of good information here. Lots of people don't realize that health goes beyond the scale. It impacts your mind as well. Make sure you know how to take advantage of this!Read full review »
rosegunblack via Apple Podcasts · United States of America · 11/23/16
Just finished watching the weekly Brain Warrior Way class taught by Dr Amen and his wife Tana. Now the Podcast! So stimulating. Everyone needs to hear what they say and become a "brain warrior"! Thanks Dr Amen and Tana, you are the best!Read full review »
Scooter1951 via Apple Podcasts · United States of America · 11/23/16
With an 8 year old son with all the symptoms of ADHD, Dr. Amen's podcasts and information have been giving us hope that there's someone out there who understands...and something out there that could help. We are looking forward to making an appointment at an Amen Clinic as soon as we get...Read full review »
Andrew & Sara via Apple Podcasts · United States of America · 12/13/16
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