“Have just come across Beth and this podcast and it couldn’t have been more perfect for where I am mentally right now. I struggle with Christmas after growing up having wonderful, happy Christmases with my mum and in recent years supporting her as her health declined, and then her passing away last year. Amongst many other things, it has meant that Christmas has become a period of tremendous anxiety and strain, and now sadness and loss. I have listened to all the podcast episodes so far and it has helped me put all of the festive ‘noise’ in perspective and to focus on nurturing myself over the season. Thank you”
Becca at The Wollery (UK) via Apple Podcasts ·
Great Britain ·
12/13/20