Lauren is a published author and podcast host who explores the intersection of mental health and social media use. Her book BRB: A memoir about coming of age in the digital age is available now for preorder. It's about her experience as a millennial growing up with the advent of social media and how these technologies have fundamentally impacted our generations mental health and adult lives. PS: you can grab Lauren's book, BRB: Coming of Age in the Digital Age right here. // Lauren on Instagram Lauren's Website Lauren's Podcast My episode on Lauren's podcast all around setting boundaries --- Send in a voice message: https://anchor.fm/thecalmcollective/message Support this podcast: https://anchor.fm/thecalmcollective/support