2024 CHAPTER15
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Ep 195 This week we discuss making the necessary adjustments to diet and workout while traveling for work or pleasure. We don’t have to be perfect, but we can also be smart. Peter also recaps his recent trip to Eastern Washington and Seattle, and opens up about emotional trauma. 
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EP 203 This weeks guest is professional wrestler Fallyn Grey. Fallyn is the AWF womens champion, as well as the first ever FSP Womens Champion. Fallyn and I discuss, how she got into wrestling, and why she got into it. She talks about her training, her background, and shares some insights into...
Published 11/13/24
EP 202 This weeks episode is all about using these last two months to NOT put off your fitness goals, but rather, get serious about them, instead of "waiting until the new year." Peter also shares stories about who and what motivates him. 
Published 10/25/24