Candace + Jennie are wrapping up Season 6 with a special episode all about YOU - our listeners! They are answering several listener questions about emotions, connecting with those in a different generation than you, navigating burnout and finding JOY again, and more. As they reflect on their...

Every day you are faced with a choice. As you experience different emotions, what will you do with them? How will you respond to them? You name them, but now what? Whether we realize it or not, we are all doing something with our feelings - addressing them and growing through them, or ignoring...

There is a connection between your emotional health and your body. Just think about what you feel physically when you experience different emotions: When you feel joy, where in your body do you feel it? When you feel sadness, how do you express it physically? When you feel fear or worry, how...