Dr. Ben Bikman is a professor of physiology and developmental biology at Brigham Young University in Utah, USA. We talk about: Science and communicating it Why We Get Sick book Hyperinsulinemia in chronic disease Infertility, PCOS, Alzheimer’s Causes of insulin resistance Humans, fat, and brain size Mitochondria White and brown fat Covid and our own health and weight The challenge in changing our food habits Ben can be found at: Twitter - https://twitter.com/BenBikmanPhD Why We Get Sick book - https://www.amazon.co.uk/Why-We-Get-Sick-Disease-ebook/dp/B07ZKZ2NRN/ Instagram - https://www.instagram.com/benbikmanphd/ Website - gethlth.com Ally can be found at: Twitter - https://twitter.com/paleocanteen Twitter - https://twitter.com/paleoally Instagram - https://www.instagram.com/paleocanteen YouTube - https://www.youtube.com/c/AllyHouston