In today's episode, we will look at the tactics you can adopt to minimise stress during your job hunt, the importance of preparation and mindset before an interview, how breathing techniques can reduce stress and anxiety during an interview and what you should do if you are ghosted. We are joined by our host Sarah Burgess and 10Eighty Coaches Alyson Ainsworth and Katherine Lambert.   Meet The Coaches Katherine Lambert Katherine is an experienced facilitator, coach and consultant. She has worked with large, global businesses and in a variety of sectors, including retail, professional services and the public sector. Katherine has expertise in L&D strategy, blended learning solutions and design and delivery of development programmes and team days. She also has experience of coaching senior directors and managers in both large and medium sized organisations. She specialises in empowering individuals to build their careers and reach their goals and aspirations. Alyson Ainsworth   With a huge experience working with large corporate organisations to retain, engage and develop their leaders, Alyson is business focused coach. Individuals who work with Alyson will be empowered to own their careers. Alyson prides herself on her ability to form long lasting relationships based on her values of trust and integrity. Values form a strong part of why she is a coach and are at the heart of her meaning and purpose. Sarah Burgess Sarah is an experienced career coach and works with clients from a wide ranging background.  She is 10Eighty’s LinkedIn expert and spends time with clients helping them to gain the right attention to their profiles.  Sarah also works with organisations on staff engagement surveys.  Click here to meet the rest of the team - Find out more about 10Eighty and meet the team | 10Eighty Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. 10Eighty's Coaching Platform 10Eighty are proud to announce the launch of 10Eighty’s coaching platform ‘Flow’ . Those seeking coaching can identify, select, and indeed book their first appointment with their selected coach using the app. 10Eighty’s new coaching platform Flow not only provides coaches and coachees with that convenience, but the application acts as a central hub for development. Coachees have the ability to access educational courses, development materials, podcasts, discussion forums and coaching groups, all of which can be done on their mobile, tablet and desktop. If you are interested in demoing the platform please contact our Project Manager at [email protected]