How to manage anxiety
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Description
Anxiety can block you towards an energizing career you love if you don’t know how to move through it. It’s like a defense mechanism. Learning how to be with it, work with it, and learning how to not make it worse will help you take control and operate from a more grounded, neutral place. In this episode I take you through the typical reactions to anxiety that keep you stuck and how to process it effectively so you can operate from trust and self-confidence instead. Are you ready to create an energizing career you love?  You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then let’s explore working together.  Head over to my website thecareer.studio to learn more about my group and one on one programs.  AND if you're getting value from these episodes I would be so grateful if you can rate and review on whatever podcast app you use.  This helps other people like you find and get value from the podcast too. For more from The Career Studio Follow me on LinkedIn! Subscribe my once a week newsletter Enjoy the show? Don’t miss an episode by following The Career Studio on Spotify and subscribe via Apple Podcasts or RSS. Leave me a review on Apple Podcasts
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