The home once was a place of sanctuary. But in our digital global landscape that never sleeps, the home has now become an extension of the office. The outcome is more stress related illnesses. So when is it time to switch off and forget about work? This week I give you 5 key questions to ask yourself to help you switch off. STAY UP TO DATE ON EVERYTHING I DO Facebook – join to keep up to date on everything I do Instagram – my favourite place to share quotes and behind the scenes Twitter – for direct one to one conversations LinkedIn – my professional profile YouTube – watch episodes Medium – share my words here