In this episode, we explore the fascinating world of deuterium with Dr. Petra, examining its role in our health. Dr. Petra shares her clinical experiences using deuterium depletion strategies to address cancer, autoimmune conditions, obesity, and metabolic disorders. We’ll uncover practical, everyday tips for improving mitochondrial health and how simple changes in diet and lifestyle can make a significant difference. Tune in to discover how deuterium might impact your health and gain insights into actionable steps you can take today. no Timestamps: 03:49 - Petra’s Background and Journey   05:16 - Deuterium’s Role in Cancer Treatment   08:06 - Exploring NAD IV Therapy   09:52 - Strategies for Breast Cancer Treatment   11:32 - Therapeutic Ketosis Explained   12:27 - How Reducing Water Intake Affects Health   14:01 - Deuterium Levels and Related Health Issues   14:57 - Finding Your Optimal Deuterium Levels & Testing   17:17 - The Benefits of Sunlight Exposure   21:57 - Circadian Rhythms and Breathwork Techniques   24:06 - The Impact of Mouth Taping and Exercise   26:54 - Why Low-Carb Dieting Matters   30:15 - The Concept of Seasonal Eating   33:20 - Deuterium’s Impact on Diabetes and Obesity   37:14 - Dining Out: Avoiding Seed Oils   39:45 - The Connection Between Glyphosate and Deuterium   41:35 - Insights from Hydration Studies   45:21 - Deuterium Depletion Programs: What You Need to Know   51:26 - How Deuterium Affects Fertility and Pregnancy Show Links: Sayan Chaga Breathe by James Nester  Seed Oil Scout Sponsored By:  Viva Rays Go to vivarays.com & use code: YOGI to save 15% Upgraded Formulas  Use code YOGI for 10% off at www.upgradedformulas.com/ Check Out Dr. Petra: Website This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ⁠⁠⁠⁠Click here to get all my free guides and product recommendations to get started on your journey!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%)⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Sign up for my newsletter to get special offers in the future!⁠⁠