The adrenal glands are a pair of little glands that rest on top of the kidneys and are responsible for producing the body’s four major stress hormones. When the adrenals are functioning properly they help regulate how we deal with stress, how we metabolize carbohydrates, help in maintaining the electrolyte (salt) water balance in the body, act as a cure-all for aging, and help in the regulation of blood sugar. When they aren’t functioning properly, they can create a myriad of adrenal disorders, adrenal fatigue being one. Join me and learn more about adrenal fatigue and the hidden psychological contributors behind it.