In this episode, our host Lt Colonel Dean Canham OBE speaks with retired Army Colonel Guy Deacon CBE, a leader with a remarkable military career spanning over three decades. Commissioned into the Queen’s Dragoon Guards in 1985, Guy held numerous regimental and staff appointments across the globe, including commanding the Army Foundation College and supporting efforts to build the Afghan National Army. He has been awarded both an OBE and CBE in recognition of his contributions to the British Army and the international community.   Throughout the episode, Guy shares his reflections on leadership, emphasising the importance of observing and learning from others on one's own leadership journey. He stresses the power of leading by example and highlights that leadership is a lifelong endeavour of continuous development. Guy underscores the importance of leading people well to maximise organisational effectiveness, pointing to his personal experiences as a commanding officer and senior staff officer.   In a personal turn, Guy opens up about his battle with Parkinson’s disease, which he was diagnosed with over a decade ago. He explains how maintaining a positive mindset and an adventurous spirit has helped him face adversity, culminating in a remarkable 18,000-mile expedition through Africa to raise awareness for Parkinson’s. His journey is not only a testament to resilience but also an example of how leadership principles can be applied to overcome personal challenges.   This episode offers valuable insights into the leadership challenges faced by military leaders at all levels, as well as a deeply personal perspective on resilience and self-leadership. Guy's story is truly inspirational, reflecting the British Army's leadership definition: a blend of character, knowledge, and action to inspire others to succeed. You can learn more about his work and support his campaign for Parkinson’s awareness by visiting www.guydeacon.co.uk.